This morning I woke up feeling kind of blah. I didn’t sleep very well last night, and I feel like my energy level is low. I dallied a bit, checking email, etc., before I got out the front door to run. The weather was an improbable and incredible 66 degrees, and there were lightning flashes and several minutes of gentle rumbling thunder. It made for a great run. My body feels better and my spirits are higher than when I woke up.
I am not posting the numbers from my Garmin watch in a tabular format like I sometimes do (I am thinking I will only do that for longer runs from now on), but I did my normal 3.01 miles at a 9:25 pace. The rain is coming down heavier now, as I type this, and the thunder is picking up. I should have dallied more this morning. 
