Tag Archive for 'rambling'

Deep Space Nine, Miles That Is

Yesterday I completed a nine mile training run through Seneca and Cherokee parks in Louisville KY. What a great ending to a not-so-great week. I did the nine in accordance with my training plan for the 2008 Kentucky Derby Festival miniMarathon that I posted earlier. I had not been feeling good physically all week, fighting off a cold and flu-like symptoms that still have never seemed to fully hit me as of writing this post. I did not do a three mile outdoor run Thursday morning, but instead, opted for the misery of a treadmill at the YMCA on Wednesday evening. Oh, the horror. But it must have served it’s purpose, because yesterday I felt great.

It was one of those zen runs for me, where my mind seemed to wander in “deep space”while my body just stayed in a groove. I began the run wearing my recently purchased Mountain Hardwear Ascent mittens, even though the temperature was nowhere near as cold as the previous week. I just did not want to repeat the 20 minute painful hand thaw that I had endured last Saturday. (By the end of this run, my hands were drenched in sweat, but perfectly toasty, which was fine with me!)

As I ran along, I went into deep reflection mode. I began thanking people in my mind. I was thanking all the bosses who had ever hired me to do a job. There is nothing quite like looking for a job, applying for it, and then getting it. I continued on that vein, thanking all the people who had ever cut me any slack in my life. All the times I goofed up in something, and despite my error, the people who have stood by me stood out prominently in my mind at one point during the run. I thought about all the women who had ever kissed me. (Alas, so few!) I don’t have to say to anyone how wonderful a kiss feels. Anyway, off and on through the duration of the run, I would think of someone to thank. Even people I had never met. Thank you, Mr. Jeff Galloway. Because even though I did not come to that park to walk, the walk breaks you advocate allow the running portions of my training to be just that much sweeter. Thank you, nice woman running toward me in the opposite direction, for looking at my face and my eyes and smiling a knowing smile, for it’s good to see others sharing in the same experience.

When the run was over, there was the usual hip flexor pain I have been experiencing the past couple months, but it didn’t matter. For me, it’s part of the territory. I made my way back home, ate some real eggs and had a huge glass of orange juice, turned on the ridiculous commentary on the South Carolina election results and shortly after, turned them off again, and then soon crashed on my sofa with my cat, Starlight. A final thought of gratitude: Thanks, body, for giving me at least one more nice run.

Total Time (h:m:s) 1:28:28 9:45 pace
Distance (mi) 9.06  
Moving Speed (mph) 6.1 avg. 9.0 max.
Elevation Gain (ft) +598 / -595  
Temperature (F) 31.6 F avg. 32 F high
Wind Speed (mph) SW 8.3 avg. SW 10.4 max.

You’ve read my complaints

I just finished a three-mile training run. Okay, I don’t want to sound like I complain all the time, but hey, it’s my online journal. It’s like a diary to me, so I want to document how I felt this morning, which was, well, like crap.

First of all, I slept horrifically last night. There were definitely three bad dreams…I woke up three different times during the night, and each time my heart was racing. I can’t remember what they were about, but they were bad enough to wake me. Oh well, that happens every now and then. It’s probably something I need to work out in my waking life. Well, consequently, I overslept. Thankfully, my job is flex time–I can go in later than normal and stay later than normal. But who wants to work really late? And there’s always this hip flexor pain. Plus, this morning, it was awfully cold–20 degrees at the moment I am writing this, just after the run. To top it all off, I think I am getting a cold. Sore throat, runny nose, general yukkiness. So, why not go ahead and take it easy and not run?

No way.

Garmin numbers:

Total Time (h:m:s) 0:29:12 9:42 pace
Distance (mi ) 3.01  
Moving Speed (mph) 6.2 avg. 8.0 max.
Elevation Gain (ft) +216 / -202  
Temperature (F) 19.4 F avg. 19.4 F high
Wind Speed (mph) NW 8.1 avg. NW 8.1 max.

Reflections on a work week

The end of quite a long work week finally arrives. I work in technology, for a small company that creates software used in wireless devices. I am a Quality Assurance Engineer, which basically means I test the software to make sure it is working as designed. But it is really not so simple. There are a lot of “moving parts,” components that allow all manner of electronic things to “talk” to one another. There’s a vast amount of devices to test with. And it’s a fiercely competitive marketplace, so there is always a push to get a release out, to beat out a challenge from another company, to win another client, and so forth.

It’s definitely a young person’s game. Since this is a small company, under fifty employees, I may even be the oldest employee there. Maybe it’s part of what’s keeping me young. Or maybe my youthful approach to life is what’s keeping me in the game. I’m not sure. But one thing I know–It’s not my dad’s engineering environment. He was a chemical engineer who worked for Seagram’s all his adult life. Back in the day, his day, not my day, you worked for one company, and it was for keeps. There was a kind of family loyalty between employer and employee.

Today’s “day,” working at a technology company, is quite different. The place you work can be like a family, but one at which divorce can take place among parents and offspring at any time. Sentimentality, something that to me is quite human and natural, is sadly not part of the world of business. You can have camaraderie, and indeed, if you can play on the team, it’s extremely helpful. But in some work environments, it’s not a requirement. The basic requirement is to work hard, help out, do your best, but be prepared. Be prepared for anything.

So, where am I in all that? I work in engineering because I am somewhat genetically wired to do it. My dad was an engineer by trade, but came from an era where an engineer was thoroughly schooled in liberal arts. My mom had more of a visual artist’s eye. Somewhere in that mix I was brought into the world. So I do my job, and I do it with a certain amount of bravado, but it was not what I trained to do in college. There, I learned what was inside myself, I learned how to bring it out. It happened to be painting, but I knew all along creating art was not going to be the specific way I made a living. I thought I might go about teaching art, or art history maybe, but I also had a sense that work was going to be, well, work. And I knew that specific work was not necessarily going to define me, but that I would define my work. I am old enough now to know that I am not about the pay I earn. I am about many, many things, where I came from, what I do, who I am, who I choose to be with, and what I bring to every moment of being.