For the first time since I began running in earnest this year, I felt as if running this morning, while I am still dealing with my hip injury, may have not been wise. From the very beginning of the run, the pain was quite prevalent. But my compulsion to at least “stay in touch” with running led me out the door. The run was almost painfully slow, but despite the hip soreness and pain, and despite the light, misty rain that stuck to my glasses making it almost impossible to see, I gotta take it for what it was, and at least I was mobile, and out there. On with the show, my PT is tonight.
Numbers:
| Total Time (h:m:s) | 0:32:53 | 10:41 pace |
|---|---|---|
| Moving Time (h:m:s) | 0:32:53 | 10:41 pace |
| Distance (mi) | 3.08 | |
| Moving Speed (mph) | 5.6 avg. | 7.2 max. |
| Elevation Gain (ft) | +237 / -227 | |
| Temperature (F) | 44.6F avg. | 44.6F high |
| Wind Speed (mph) | NE 3.5 avg. | NE 3.5 max. |
Good for you!
As I learned recently, your passions find a way around our struggles. Stay healthy…